Glycine
An amino acid, and the biggest amount in every stick.
Home/FAQ
When does Downshift launch?
January 2027. Waitlist members hear first, by email.
Does it have melatonin?
No added melatonin.
What does it taste like?
Cherry. It’s made to stir into water, or to pour over ice.
How do I make it?
Tear one stick, stir it into water and sip.
When should I drink it?
In the evening, as the last drink of your day. Make it part of what already ends your night: dishes done, lights down, phone on the charger.
What’s in it?
Per stick: glycine 3 g, KSM-66® Ashwagandha Root Extract 600 mg, L-theanine 200 mg, magnesium (as bisglycinate) 200 mg, apigenin 50 mg and saffron extract 28 mg, with Cherry flavor. No added melatonin. 30 sticks a box.
Does it have caffeine or alcohol?
No. Downshift is caffeine-free and has no alcohol.
Why no proprietary blend?
A proprietary blend lets a label list ingredients without saying how much of each is inside. We print every amount, per stick, on the box.
How many sticks are in a box?
30. One stick a night, so one box is 30 nights.
Why 30 sticks?
One stick a night for a month. Same glass, same time, every night, so it becomes the way your day ends.
What packs are there?
A 7-stick trial for one week, or 1, 2 or 3 boxes of 30 sticks each. Pack prices come with launch.
What do I get for joining the waitlist?
A $10 launch credit on your first 30-stick box, plus early email before launch. The credit doesn’t apply to the 7-stick trial.
Does the $10 credit work on the trial?
No. It applies to your first 30-stick box, whether you pick 1, 2 or 3 boxes. It doesn’t apply to the 7-stick trial.
What is the guarantee?
30-day money-back guarantee on your first box. Not for you? Email us within 30 days for a refund.
Can I take it with other supplements or medication?
Check your other labels for overlaps first. Downshift already contains glycine, magnesium, L-theanine, KSM-66® ashwagandha, apigenin and saffron. If you take medication, are pregnant or nursing, or have a medical condition, talk to your doctor or pharmacist before using it.
Am I charged for joining the waitlist?
No. Joining is free.
- 6Ingredients, every dose on the label
- 1 STICKA night, stirred into water
- 30Sticks a box
- CHERRYNo added melatonin, no alcohol
- 30-DAYMoney-back guarantee, first box
What’s in every stick
Every dose, printed on the box.
KSM-66® Ashwagandha
A root extract from ashwagandha, standardized and branded as KSM-66®.
L-theanine
An amino acid found in tea leaves.
Magnesium (as bisglycinate)
Magnesium bisglycinate: magnesium bound to glycine.
Apigenin
A plant compound found in chamomile.
Saffron extract
From the red threads of the saffron crocus.
Expert review
CLD
Christopher L. Drake, PhDDirector, Sleep Research, Henry Ford Health
Reviewed by Christopher L. Drake, PhD, Director, Sleep Research, Henry Ford Health.
Launching January 2027
Join the list. Get $10 off your first box.
Waitlist signups get a $10 launch credit on their first 30-stick box, plus an early email before launch.
- $10 off your first 30-stick box
- Early email before launch
- 30-day money-back guarantee on your first box
Joining is free. Nothing is charged. The credit doesn’t apply to the 7-stick trial.
