
Glycine
An amino acid, and the biggest amount in every stick.
For when the laptop closes at 11
Work ends. The day doesn't. Downshift is a last call you can see: one stick, the same glass, the same time every night.
30-day money-back guarantee on your first box


Same glass, same time, every night. A simple signal that the workday is over.

Nothing that keeps the day going, and nothing you need a bar for.

30 sealed sticks a box, one a night. No tub, no scoop, no measuring.
One glass, four ways in
Every dose, printed on the box.

An amino acid, and the biggest amount in every stick.

A root extract from ashwagandha, standardized and branded as KSM-66®.

An amino acid found in tea leaves.

Magnesium bisglycinate: magnesium bound to glycine.

A plant compound found in chamomile.

From the red threads of the saffron crocus.
Expert review
Reviewed by Christopher L. Drake, PhD, Director, Sleep Research, Henry Ford Health.
January 2027. Waitlist members hear first, by email.
No added melatonin.
No. It applies to your first 30-stick box, whether you pick 1, 2 or 3 boxes. It doesn’t apply to the 7-stick trial.
30-day money-back guarantee on your first box. Not for you? Email us within 30 days for a refund.
Waitlist signups get a $10 launch credit on their first 30-stick box, plus an early email before launch.
Joining is free. Nothing is charged. The credit doesn’t apply to the 7-stick trial.


Join the waitlist for a $10 launch credit on your first 30-stick box, plus early email before launch.
What does your night usually end with? Optional.
Your $10 launch credit is saved for your first 30-stick box. Check your inbox for your welcome email.